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Yoga for Bones & Balance

November 7 @ 5:30 pm - 6:30 pm

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: November 7
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 18
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 11
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: August 15
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: August 22
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: August 29
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 12
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 19
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 26
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: October 3
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: October 10
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: October 17
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: October 24
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: October 31
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 25
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: November 14
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: November 21
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: November 28
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: December 5
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: December 12
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: December 19
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: December 26
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 2, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 9, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 16, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 23, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 30, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 6, 2025
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: May 2
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: August 8
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: August 1
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: July 25
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: July 18
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: July 11
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: July 4
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: June 27
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: June 20
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: June 13
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: June 6
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: May 30
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: May 23
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: May 16
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: May 9
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: January 4
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: April 25
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: April 18
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: April 11
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: April 4
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: March 28
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: March 21
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: March 14
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: March 7
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 29
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 22
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 15
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 8
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

Event Series Event Series: Yoga for Healthy Bones

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: February 1
  • Time:
    5:30 pm - 6:30 pm

Organizer

Venue

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