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Yoga

July 29 @ 5:30 pm - 6:30 pm

Event Series Event Series: Yoga Stretch and Stregth

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class.

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Details

  • Date: July 29
  • Time:
    5:30 pm - 6:30 pm

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