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Yin Yoga

Little White School Museum 72 Polk Street, Oswego, IL

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through […]

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Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]

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Yoga Flow and Stretch

Roger Matile Room 72 Polk Street, Oswego, IL

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!

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Yoga for Healthy Bones

Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]

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Crystal Bowl Meditation

Roger Matile Room 72 Polk Street, Oswego, IL

Relax and restore at the cozy Little White School Museum for this special event. You will be surrounded by candlelight while the soft sounds and vibrations of crystal bowls fill […]

Recurring

Yoga for Healthy Bones

Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]

Recurring

OHA Meeting

Roger Matile Room 72 Polk Street, Oswego, IL

Meeting of the Oswegoland Heritage Association.