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Event Series Yoga at the Museum

Yoga at the Museum

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Step inside one of Oswego’s most historic buildings and enjoy the ambiance of stained glass windows and wood panel floors as you take part in a rejuvenating morning yoga practice. […]

$10 – $15

Yoga Fundamentals

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]

Event Series Yin Yoga

Yin Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through […]

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]

Event Series Yoga for Healthy Bones

Yoga for Bones & Balance

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These […]

Yoga Fundamentals

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]

Event Series Yin Yoga

Yin Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through […]

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]

Event Series Yoga for Healthy Bones

Yoga for Bones & Balance

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These […]

Yoga Fundamentals

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]

Event Series Yin Yoga

Yin Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through […]

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]

Event Series Yoga for Healthy Bones

Yoga for Bones & Balance

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These […]