Donate
Donate

Views Navigation

Event Views Navigation

Today

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night's sleep, ready to calmly take on the week ahead. Modifications given as needed, class is appropriate for all levels. Please bring a yoga […]

Event Series Yoga Stretch and Stregth

Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. Register […]

Event Series Gentle Yoga

Gentle Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

Balance yin and yang as you strengthen, stretch, relax and restore your body all in one yoga class! Class is a mix of gentle slow flow, yin and restorative yoga designed to help reduce stress and improve overall well-being. Please bring a mat to class. Register HERE!

Event Series Yoga Stretch and Stregth

Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. Register […]

Event Series Yin Yoga

Yin Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through extended holds of postures as well as breathing and meditation. Please bring a mat along with a blanket and pillow (or bolster.) Blocks and straps […]

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night's sleep, ready to calmly take on the week ahead. Modifications given as needed, class is appropriate for all levels. Please bring a yoga […]

Event Series Yoga Stretch and Stregth

Yoga

Roger Matile Room 72 Polk Street, Oswego, IL, United States

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. Register […]

Event Series Gentle Yoga

Gentle Yoga

Little White School Museum 72 Polk Street, Oswego, IL, United States

Balance yin and yang as you strengthen, stretch, relax and restore your body all in one yoga class! Class is a mix of gentle slow flow, yin and restorative yoga designed to help reduce stress and improve overall well-being. Please bring a mat to class. Register HERE!