Oswegoland Park District
Yoga Fundamentals
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesTake part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]
Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesTake part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]