Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesTake part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]
Yoga for Bones & Balance
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesResearch shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These […]
Talking History with Roger and Dennis
Little White School Museum 72 Polk Street, Oswego, IL, United StatesThe Oswegoland Heritage Association invites you to this special program! Two Oswego natives, Dennis Figgins and museum director Roger Matile, will be chatting with audience members and discussing all things […]
Stuffy and Me: Museum Mysteries
Little White School Museum 72 Polk Street, Oswego, IL, United StatesCalling all special stuffed animals and friends! You are needed at the museum to solve a history mystery. We received a suitcase full of objects and memories but we need […]
Yoga Fundamentals
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesTake part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]