Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga Flow and Stretch
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesIncrease flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Yoga for Healthy Bones
Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]
History Happy Hour @ OBC
Oswego Brewing Co. 61 Main St, oswego, IL, United StatesCome to Oswego Brewing Co. to learn about the “Who’s Who” of Oswego. The first History Happy Hour of the year will feature stories on some of the most famous […]
Crystal Bowl Meditation
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesRelax and restore at the cozy Little White School Museum for this special event. You will be surrounded by candlelight while the soft sounds and vibrations of crystal bowls fill […]
Oswego Country Market: Winter Market
Little White School Museum 72 Polk Street, Oswego, IL, United StatesSpend a wintery Sunday morning doing a favorite summer activity – visiting the Oswego Country Market.
Yoga Fundamentals
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]