Calling all former jocks! We welcome former students and faculty who participated in OHS and OEHS sports programs to join us as we reconnect and reminisce about your time in […]
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Discover the mind and body benefits of yoga through this fun and accessible class just for teens. Class will focus on stretching, balancing, and relaxation poses as well as guided […]
Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Meeting of the Oswegoland Heritage Association.
On display from Nov 10-27. Normal business hours.
World War One has been called the most musical of all wars. This discussion compares/contrasts the British and American experiences of the important year of 1916 through contemporary sheet music-in […]
