Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Meeting of the Oswegoland Heritage Association.
The museum will be closed today for the Fourth of July!
Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Enjoy a rejuvenating morning stretch in a serene garden setting in the heart of downtown Oswego. If inclement weather occurs, class will be held inside at the Little White School […]
Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!