Yoga Fundamentals
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga Flow and Stretch
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesIncrease flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
New Year, New You Yoga Series
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesSet an intention for 2022 and build a foundational yoga practice to strengthen your body and mind in the New Year. Class will combine breathing techniques, strength and balancing poses, […]
Yoga Fundamentals
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Yoga Flow and Stretch
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesIncrease flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
History Happy Hour @ OBC
Oswego Brewing Co. 61 Main St, oswego, IL, United StatesEver hear the story about Al Capone’s doctor here in Oswego? Or how about the Oswego connection to the John Dillinger gang? For a sleepy, small town, Oswego has tons […]
New Year, New You Yoga Series
Roger Matile Room 72 Polk Street, Oswego, IL, United StatesSet an intention for 2022 and build a foundational yoga practice to strengthen your body and mind in the New Year. Class will combine breathing techniques, strength and balancing poses, […]