Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research shows that yoga can improve your bone density and help you reduce bone loss. Learn specific poses to build stronger bones, improve balance, and increase […]
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all levels and body types. If you are looking for a supplement to your usual fitness routine, are suffering from an injury, or chronic condition then […]
Meeting of the Oswegoland Heritage Association.
On display from Nov 10-27. Normal business hours.
World War One has been called the most musical of all wars. This discussion compares/contrasts the British and American experiences of the important year of 1916 through contemporary sheet music-in the case of the U.S., the Punitive Raid on Mexico, reaction to Edith Cavell's shooting, opposition to America's involvement, and the Preparedness Movement/Plattsburg Movement with […]
Closed for the Holidays!
Closed for the Holidays!
Meeting of the Oswegoland Heritage Association.
While enjoying the downtown festivities, make your way to the museum for holiday music brought to you by area Junior High choirs. Warm up in the historic Roger Matile Room and stroll through the award winning museum gallery to complete your visit to this beloved community event.
Get in the holiday spirit with this evening of entertainment inspired by classic radio shows! Ticket available HERE.
Get in the holiday spirit with this evening of entertainment inspired by classic radio shows! Ticket available HERE.
