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Event Series Yoga Stretch and Stregth

Yoga

Roger Matile Room 72 Polk Street, Oswego

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]

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Oswego Cemetery Walk

Oswego Township Cemetery 460 Main Street, Oswego

Experience local history come to life during our annual Oswego Cemetery Walk! Participants will be guided through the cemetery to visit with “ghosts” of early Oswego residents and pioneers. Pre-registration […]

$7 – $10
Event Series Yoga for Healthy Bones

Yoga for Bones & Balance

Roger Matile Room 72 Polk Street, Oswego

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These […]