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Event Series Yoga Stretch and Stregth

Yoga

Roger Matile Room 72 Polk Street, Oswego

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic […]

Event Series Gentle Yoga

Gentle Yoga

Little White School Museum 72 Polk Street, Oswego

Balance yin and yang as you strengthen, stretch, relax and restore your body all in one yoga class! Class is a mix of gentle slow flow, yin and restorative yoga […]