Views Navigation

Event Views Navigation


Yoga Fundamentals

Roger Matile Room 72 Polk Street, Oswego

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]

Event Series Yin Yoga

Yin Yoga

Little White School Museum 72 Polk Street, Oswego

This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through […]

Event Series Candlelight Yoga

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]