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Event Series Yoga Flow and Stretch

Yoga Flow and Stretch

Roger Matile Room 72 Polk Street, Oswego

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!

Event Series Yoga Flow and Stretch

Yoga Flow and Stretch

Roger Matile Room 72 Polk Street, Oswego

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!

Event Series Crystal Bowl Meditation

Crystal Bowl Meditation

Roger Matile Room 72 Polk Street, Oswego

Relax and restore at the cozy Little White School Museum for this special event. You will be surrounded by candlelight while the soft sounds and vibrations of crystal bowls fill […]