Yoga Fundamentals
Roger Matile Room 72 Polk Street, OswegoFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
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Crystal Bowl Meditation
Roger Matile Room 72 Polk Street, OswegoRelax and restore at the cozy Little White School Museum for this special event. You will be surrounded by candlelight while the soft sounds and vibrations of crystal bowls fill […]
$10 – $15
Candlelight Yoga
Roger Matile Room 72 Polk Street, OswegoEnjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]