Yoga for Healthy Bones
Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]
Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]
Interested in discovering your family history but don’t know where to start? “Try-It Illinois” is an annual Illinois State Library sponsored event where hundreds of genealogical databases are available free […]
We warmly welcome former students and faculty who participated in OHS and OEHS music programs like band, choir, and theater to join us at the Little White School Museum to […]
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]
Discover the mind and body benefits of yoga through this fun and accessible class just for teens. Class will focus on stretching, balancing, and relaxation poses as well as guided […]
Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]
Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Register for Yoga Here!
Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar spine, hips, & wrists. Research […]
Limelight presents an original adaptation of Bram Stoker’s celebrated novel of horror, as Count Dracula pushes the good people of England to their limits in a quest to destroy him […]
Calling all former jocks! We welcome former students and faculty who participated in OHS and OEHS sports programs to join us as we reconnect and reminisce about your time in […]