Donate
Donate

Views Navigation

Event Views Navigation

Today

Yoga Fundamentals

Roger Matile Room 72 Polk Street, Oswego

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all […]

Guided Meditation

Roger Matile Room 72 Polk Street, Oswego

Join us in a relaxing setting while learning how to calm the mind and develop inner peace. We will work to eliminate stress and tension common in everyday life by […]

Candlelight Yoga

Roger Matile Room 72 Polk Street, Oswego

Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more […]