Loading view.
Yoga Fundamentals
Roger Matile Room 72 Polk Street, OswegoFocus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired - Integration of props to accommodate for all […]
Art of Meditation
Roger Matile Room 72 Polk Street, OswegoJoin us in a relaxing setting while learning how to calm the mind and develop inner peace. We will work to eliminate stress and tension common in everyday life by […]
Candlelight Yoga
Roger Matile Room 72 Polk Street, OswegoStep inside one of Oswego's most historic buildings and enjoy the ambiance of stained glass windows, wood panel floors, and soft candlelight as you take part in a relaxing evening […]