Pre & Postnatal Yoga
Roger Matile Room 72 Polk Street, OswegoA class for new moms & moms-to-be. Enjoy modified poses and gentle stretching that will allow your body to prepare for or recover from childbirth. Use breath, body, and mind […]
A class for new moms & moms-to-be. Enjoy modified poses and gentle stretching that will allow your body to prepare for or recover from childbirth. Use breath, body, and mind […]