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Yoga Fundamentals

January 17 @ 5:30 pm - 6:30 pm

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all levels and body types. If you are looking for a supplement to your usual fitness routine, are suffering from an injury, or chronic condition then this is the class for you!

Register Here!

Details

  • Date: January 17
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
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