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Yoga for Bones & Balance

September 5 @ 5:30 pm - 6:30 pm

  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
  • This event has passed.

Research shows yoga can improve bone density and help reduce bone loss. Learn specific poses to build stronger bones, improve balance and posture as well as increase muscle mass. These will work to combat osteoporosis and other issues that can occur with aging and injuries. Please bring a yoga mat to class.

Reserve your spot today!

 

 

 

Details

  • Date: September 5
  • Time: 5:30 pm - 6:30 pm

Organizer

Venue

  • Roger Matile Room
  • 72 Polk Street
    Oswego, IL 60543 United States + Google Map
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