Donate
Donate
Loading Events

Yoga Flow and Stretch

July 1 @ 4:15 pm - 5:15 pm

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. Suitable for ages 16+. Pre-registration though the Oswegoland Park District required.

Details

  • Date: July 1
  • Time:
    4:15 pm - 5:15 pm
  • Event Category:

Venue

Back to All Events