Registration through the Oswegoland Park District is required. Click here for more information. Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Details Date: February 22, 2021 Time: 7:00 pm - 8:00 pm Event Category: Programs
Yoga Stretch and Strength Sep 28Increase flexibility, develop strength, improve balance, and release tension through a variety of poses. Modifications given as needed. Class is appropriate for all levels. Please …
Yoga for Healthy Bones Sep 28Most people over the age of 50 are at risk of osteoporosis a condition that attacks the spongy part of the bones, including the lumbar …